Thank you for checking out my website. I have been in the healing arts for almost 20 years.

As a teenager I studied yoga and the Silva Mind Control Method. I continued my education in yoga and philosophy and travelled much. My life has been about researching and understanding the human condition and making meaning in our lives.

I use a blend of cognitive behavioural therapy, mindfulness, breath awareness and hypnotherapy to help you let go of habits that no longer serve your current life and create new habits that support the life you want to live.